Rawel MCT Coconut Oil is made from 100% Pure and Natural Coconut Oil from freshly picked coconuts in Philippines. Research has shown that Rawel is the best among all other types of coconut oil and has been given the highest rating. contains higher levels of antioxidants potency due to increased release of bonded Polyphenolic molecules. Rawel MCT coconut oil also provides higher levels of nutritional properties. Rwel MCT Coconut Oil contains Anti Oxidants, Medium Chain Triglycerides (MCT) molecules, Lauric Acid, Caprylic Acid and Capric Acid and is perfectly suitable for those on a keto diet. Its benefits include: ✔ Supports immune system health as it is anti-viral, anti-bacterial, anti-fungal, and anti-parasiteMCT oil may support weight loss by increasing fullness, fat loss, energy burning, ketone production and by improving your gut environment. ✔ MCT oil is easily absorbed and transported throughout the body. It can be used as an instant source of energy or can be converted into ketones to fuel your brain. ✔ MCT oil can increase fat burning and reduce the need for carbs during exercise. However, it is unclear whether this translates to improved exercise performance. ✔ MCT oil may improve brain function, which could have benefits for people with epilepsy, Alzheimer’s disease and autism. ✔ MCT oil contains fatty acids that have been shown to reduce the growth of yeast and bacteria. Overall, MCTs may have a variety of antimicrobial and antifungal effects. ✔ MCT oil may reduce heart disease risk factors such as weight, cholesterol and inflammation. Adding it to your diet could help lower your risk of heart disease. ✔ MCT oil may help manage diabetes by reducing fat storage and increasing fat burning. It may also help you control your blood sugar. ✔MCT oil increases the release of hunger hormones, which could lead to increased food intake. In the long term, it may also increase the amount of fat in your liver. How To Consume: Direct Consumption 1 tablespoon, 1~3 times daily Or as recommended by your doctor or health advisor. Can be used as a salad dressing as well.