1. 7 B-complex vitamins or optimum energy production help to increase your energy level and improve your stamina. 2. 750mg of Vitamin C help to support body immune system. 3. Zinc helps to metabolize carbohydrates, fats and proteins. 4. 400mcg of folic acid helps in the formation of red blood cells. 5. Film-coated tablet to prevent vitamin odour and after taste, and for easy swallowing. 6. Convenient once-a-day dosage.