Calcium and Vitamin D3 alongside Vitamin K2 is the solution for bringing necessary benefits for the bones while circumventing the increased in risks of heart diseases. While Calcium works as the building blocks to build bones, Vitamin D3, the sunshine vitamin, helps in producing a kind of protein that will help to increase the absorption of calcium into the bones, especially when K2 is available. Calcium + Vitamin D3 Plus Vitamin K2 is the new generation calcium supplement that provides you with an optimal bone and heart health. Get the right Vitamin K2 with MenaquinGold ES®. Kordel's Calcium+Vit D3 Plus Vit K2 contains: Calcium 600mg Vitamin D3 500iu Vitamin K2 60mcg For maintenance, take 1 tablet daily after meal. For Osteoporosis, take 1 tablet twice daily after meal.